Weak Core Strength
Feeling like your core is more "puddle" than "powerhouse"? You're not alone! Weak core strength leaves you feeling unstable, unconfident, and frustrated.
"Our team of experienced specialists is dedicated to providing personalized care in a relaxed and welcoming environment"
Causes of a weak core
Several factors can contribute to a weak core, including:
- Lack of exercise: Neglecting core-specific exercises leaves your abdominal muscles underdeveloped and weak.
- Posture problems: Poor posture can strain your core muscles and lead to weakness and imbalance.
- Pregnancy and childbirth: These processes can stretch and weaken the abdominal muscles.
- Ageing: Natural muscle loss with age can impact core strength.
- Medical conditions: Certain medical conditions can affect muscle tone and contribute to core weakness.
Frequently Asked Questions
During a consultation, our experienced professionals will assess your core strength, health history, and desired results to recommend the best treatment options for you.
The timeframe for results varies depending on the treatment and your individual factors. However, most patients see noticeable improvement within a few weeks or months.
The cost varies depending on the specific procedures chosen and the number of sessions needed. We offer flexible payment options to make your treatment as affordable as possible.
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